Make Sh*t Happen--Defrag Your Mind | Bücher.de

When your mind's a mess, your life's a mess-it's time to defrag... Feel like you're mentally laggy? Deborah LeBlanc's Make Sh** Happen: Defrag Your Mind offers a sound solution. This isn't just about throwing away junk; it's about optimizing your entire being for peak performance. With wit and wisdom, LeBlanc walks you through the steps to unclutter your mind, boost cognitive function, dial down stress, and unleash serious creativity. Discover the art of saying no, the power of letting go, and the joy of learning new skills. LeBlanc combines science with soulful insights, offering practical strategies for managing your mood, enhancing your focus, and achieving your goals. It's about unlocking cognitive space, backing up what matters, and boldly stepping into a life of purpose and HD clarity. Defragging takes a while, but put in the time and you'll soon be processing life on a whole new level...

EAN: 9781937209759

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